30 crunches
20 push ups
10 squats
Starting today.
I know I haven't written anything in a while, and to those of you who are so loyal and caring and have emailed me, I apologize. It does kind of get old always talking about it, and thinking about it, and feeling like my whole life revolves around my "disease", so I guess I just needed a bit of a hiatus to regroup and gather my thoughts about something other than GBS.
I just decided that I need a new goal. Like when I started this blog and I wanted to do so many steps in one year. So, I figured there's nothing better than exercise, and daily exercise is even better. I am keeping it light so as to keep it a goal that's achievable instead of overwhelming myself and subsequently failing. I can do 30 crunches in a day. I can do 20 push ups in a day. And, I can do 10 squats in a day. They may not be the best squats, but I'll get as low as I can while holding on as little as I can.
I am interested to see where I will be after 30 days. 30 days is nothing, really. It goes by in a flash. After this first 30 days, then I'll have to find something else to do for the next 30 days.
Never Give Up.
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