It is a sweltering day here in Florida. The humidity is thick as butter today! Should make for an interesting cardio session later, especially when I add some weight to my chair for an even better workout.
I was tired yesterday, and lacking energy. We went to the trail to get in our miles, and I was struggling so I called it at one mile. I felt like such a pansy, but I guess my body was just having "one of those days". I know something is better than nothing, but it frustrates me when I feel like I just can't go on no matter how hard I try. For someone who is now doing three miles at a time, one mile just seems like defeat. I know it's not, but it seems like it.
Today will be better. I also need to get some more steps and crawling in today. It will be a busy day of working out so I can make up for being such a weakling yesterday ;^)
I can't wait to get out in the heat and sweat off some frustrations.
Step count today: 277
Steps I'm behind: 7,171
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