Saturday, August 28, 2010

Day 239

I bought some Myoplex today in hopes that will help with the muscle cramps that have been keeping me awake at night.  I know the muscles just need more nutrition.  I haven't exactly been good about eating all the right things, or eating enough, and my body is letting me know.  So, it's time to focus harder on proper nutrition.

Step count today:  824

Steps I'm ahead:  5,244

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